Our Specialties

Each Physical Therapy provider will be one on one for the entirety of each and every visit. We want to ensure progress is happening each visit and, if not, we catch it immediately to redirect care as needed. We don’t believe in selling passive treatments and gimmicky equipment - we believe you can be an active participant in your movement journey, and we strive to help you gain as much independence as you can.

A man in a blue hoodie and gray shorts is riding a stationary exercise bike in a gym, while a trainer in a gray and black sweatshirt observes and interacts with him.

Wellness & Fitness Enhancement

Regardless of current fitness level, we aim to maximize each person’s ability to achieve their long term activity goals.

A woman performs a resistance band exercise under the supervision of a trainer in a gym. A person in the background is sitting and looking at their phone.

Mobility Assessment & Corrections

Evaluate upper to lower body mobility needs, program accessory work.

A man lying on a treatment table receiving a physical therapy or chiropractic adjustment from a male therapist in a gym or therapy room.

Stress Management & Sleep Hygiene Techniques

Provide good sleep hygiene techniques along with stress-lowering tactics can help improve your quality of life.

Man performing deadlift with barbell and resistance band, observed by a person crouching nearby in a gym setting with weight plates and flags in the background.

Weightlifting Assessments & Corrections

Video breakdown of Olympic and Power Lifts, program correctives and accessory work.

A woman running on a treadmill in a gym with another woman observing. The gym has green brick walls and large windows letting in natural light.

Running Gait Analysis & Corrections

Tool used to assess the way you walk and run to spot any overcompensating or weak muscles in the feet.

Tattooed man in gray shirt performs acupuncture on a person's back in a clinical setting.

Dry Needling

We’ve been hard pressed to find another modality that has such an intimate interaction with the tissue at the cellular level, combined with electrical stimulation, to provide an immediate engagement of the affected area.