Why Pelvic Floor Therapy Matters:

Pelvic floor dysfunction can affect anyone—but it’s often overlooked or misunderstood. These muscles play a crucial role in bladder, bowel, and sexual function, as well as core stability. Through personalized treatment, we help address symptoms like leakage, pelvic pain, and pressure, restoring your confidence and quality of life.

“After having three babies, I came here wanting to work on my pelvic floor. The women at the front desk are very nice and welcoming. Sara Rubio is extremely knowledgeable, she answered every question I had, and I learned stuff I didn’t know about my own body. She’s very easy to talk to and a great listener. I went in full of worry and left feeling relief. I’m so glad I decided to set up an appointment with them and to make a plan with Sara Rubio.”
— Former Pelvic PT Client

“I went to Sarah at 15 months postpartum with my third baby. I had never done pelvic floor PT before, but I was dealing with embarrassing symptoms that were not resolving with time. I could tell a huge difference after just one visit! I felt so strong after our weeks together that I had the courage to try CrossFit for the first time! I absolutely recommend Sarah. She is amazing at what she does! I wish I had gone to her sooner!”

— Former Pelvic PT Client

Meet Your Therapist

Dr. Sarah Rubio, PT, DPT, PRPC, CF L2, CFNC

Dr. Sarah Rubio brings both expertise and heart to every patient she works with. As a Doctor of Physical Therapy, Pelvic Rehabilitation Practitioner, CrossFit Level 2 Trainer, and Certified Functional Nutrition Counselor, Sarah specializes in helping women navigate pregnancy, postpartum recovery, hormonal changes, pelvic health conditions, and every stage in between.

Sarah is known for her compassionate approach and commitment to patient education. Her sessions go beyond treatment by helping women better understand their bodies, rebuild confidence, and feel stronger in their everyday lives. She combines hands on techniques with strength based movement strategies to create an individualized plan for each patient.

Sarah also incorporates functional nutrition concepts when appropriate to support the work being done in pelvic floor therapy. By considering movement, nutrition, lifestyle, and overall well being together, she helps patients build a more complete foundation for lasting progress.

Whether you are recovering after childbirth, experiencing incontinence or pelvic pain, or simply looking to build a stronger and more functional foundation, Sarah’s approach is rooted in care, connection, and real results.